Bucket & Bay is BETTER FOR ATHLETES! (and Free)

100% Grass-fed Organic Milk = The Best Gelato & Latte Drinks!
NEVER Antibiotics, GMO Feed, Toxic Pesticides, Synthetic Hormones

JOIN our team and RECEIVE:

Before Event - FREE T-shirt, FREE HEADBAND, and FREE Cone of Gelato.

After Event - ONE Week FREE Coffee Drinks on the HOUSE!


Join Bucket & Bay Race Team for the Jersey City Challenge (April 14) - the #1 Obstacle Race Guaranteed To Make You Fit, Healthy, And Happy!
 
Our goal? Defeat Team CKO, our fierce neighbors! 

Join our RACE TEAM Now! (Learn More)


Bucket & Bay is Better for Athletes! 
Why? YOUR QUESTIONS, answered below. . . 

Is milk a good source of protein?
Absolutely. In fact, milk is one of the best muscle foods on the planet, according to Men’s Health Magazine. Protein in milk is about 20 percent whey and 80 percent casein. Both are high-quality proteins, but whey is known as a "fast protein" because it's quickly broken down into amino acids and absorbed into the bloodstream.







Why is 100% Grass-fed Milk Better for Athletes?
In fact, it should be the only milk you ever drink! Milk from 100% grass-fed cows has been shown to have a UNIQUE fatty acid profile:

  • It is higher in omega-3 fatty acids and lower in omega-6 fatty acids - Providing the optimal ratio as defined by American Journal of Clinical Nutrition - Significantly better than conventional / organic milk.

  • And Five times more (5 x) conjugated linoleic acid (CLA) compared to milk from cows fed organic grains.


Interested in building healthy proteins, and burning up fat?
OMEGA-3s & CLA ROCK!

  • Protein synthesis is the process of (re)building new proteins from amino acid “building blocks” such Omega 3 and CLA.
  • Omega-3 fatty acids seem to be the most important - associated with muscle protein synthesis, reducing inflammation reducing cardiovascular disease, improving insulin sensitivity (great news for type II diabetics), and improving cognitive (brain) development.
  • CLA also has unique health benefits. The capacity of CLA to reduce the body fat levels as well as its beneficial actions on glycemic profile, atherosclerosis, and cancer have been proven in experimental models. And scientists recommend consuming foods naturally rich in CLA. This is what we get from 100% grass-fed milk.

When are healthy proteins most effective?
In terms of timing, it’s highly recommended to take protein immediately after your workout. Drinking protein within 30 minutes of waking up has also been shown to support fat loss.

On 100% Grass-fed Milk and HEALTH (Further Reading)


Milk from cows grazing on cool-season pastures provides an enhanced profile of bioactive fatty acids compared to those grazed on a monoculture of pearl millet. https://www.ncbi.nlm.nih.gov/pubmed/27664694

Effect of supplementation with conjugated linoleic acid on human serum lipids and body fat. https://www.ncbi.nlm.nih.gov/pubmed/12031264

Conjugated Linoleic Acid Reduces Body Fat Mass in Overweight and Obese Humans http://jn.nutrition.org/content/130/12/2943.full

Conjugated linoleic acid content of milk from cows fed different diets. https://www.ncbi.nlm.nih.gov/pubmed/10531600

And from Reuters “Is milk from grass-fed cows more heart-healthy? https://www.reuters.com/article/us-milk-grass-fed-cows/is-milk-from-grass-fed-cows-more-heart-healthy-idUSTRE64R5GY20100528